My running in late May, June and July can be easily summarized by mostly low mileage squeezed in between:
- Recovery from DWD50
- Our wedding
- A lazy week in Mexico
- A mostly losing two week battle with "traveler's sickness" starting the day we got back from Mexico
- Lots of weekend trips including New Jersey, Ohio, and Tennessee
- Red Eye Relay (I ran 25 miles worth of the hilliest roads north of Bloomington in the middle of the night with a bunch of other sweaty runner dudes)
- My first attempt at a "running beard" went pretty well so I hope to bring it back again sometime.
- A 9 day running "break" to sort of reenergize before putting in some big miles for fall races
Katie on the beach in Playa del Carmen |
Red Eye Ultra Team |
Running Beard |
Katie and I have started running some trails together as well. We've both enjoyed this but I think having run with me more on the road, Katie especially likes being able to lead and "block" me on a single track to force me to run her pace. We've run together so far on trails at:
- Brown County State Park
- Lake Griffy
- Deam Wilderness
- "Secret Trail" at the dead end of Sheffield Dr. connecting to Kerr Rd.
My fall race plans are a little up in the air at this point but definite races right now are:
- Hocking Hills 60k (Jeff) / Hocking Hills 10k (Katie) - Sept. 17th
- Tecumseh Trail Marathon - Dec. 3rd
Depending on how things go with my mileage build I might consider:
- St. Pat's 24 Hour (South Bend, IN) - Oct. 15th
- Owen-Putnam State Forest 50 Miler - Nov. 5th
- HUFF 50k - Dec. 17th
Finally, I got through a few running books this summer. Here are a few I read that I wouldn't hesitate to recommend:
- Lore of Running (Tim Noakes)
- Running on Empty (Marshall Ulrich)
- A Few Degrees From Hell: The 2003 Badwater Ultramarathon (Scott Ludwig)
- Relentless Forward Progress (Byron Powell)
- C. C. Pyle's Amazing Foot Race (The True Story of 1928 Coast-to-Coast Run Across America)
The Hocking Hills 60k is this weekend so I'll hope for a good race report to add!
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